Shapes Masterclass

Booking Page

How to Take Control of Your Time and Headspace

One of the biggest barriers to wellbeing for professionals is a lack of time to do the things we need to do in order to care for ourselves.

In this webinar we explore the issue of time poverty, the effect on our wellbeing, our relationships and our ability to enjoy life.

We look at the common mistakes we make when it comes to managing our time and explore some simple ways to create time and space in our lives for the things that really count.

Complete the form below to sign-up and attend this Shapes Masterclass presented by Sheela Hobden on Tuesday 29th November at 7-8pm.