Shapes Masterclass

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How to Stay Mentally Fit at Work

In this webinar we look at how you can take control of your wellbeing, avoid the ‘Vortex of Busyness’ and stay mentally and physically fit at work using principles from positive psychology.

We’ll examine the wellbeing factors that keep us re-energised so that you can work at your best even through challenging times and each individual will do their own ‘wellbeing audit’ to identify the areas in which they would like to focus.

Complete the form below to sign-up and attend this Shapes Masterclass presented by Annie Hanekom, Executive and Systemic Team Coach l Leadership Practitioner on Tuesday 6th December at 7-8pm.