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Shapes Masterclass

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How to Manage Stress and Anxiety

The COVID pandemic and its aftermath has left many of us in the NHS experiencing difficult emotions, including stress, anxiety and fatigue. β€―In this webinar we explore the emotions that doctors and other healthcare professionals working on the frontline - and from home - may be experiencing. We offer strategies and tips to take control of your stress and anxiety so you can feel calmer and perform better.β€―

 

Complete the form below to sign-up and attend this Shapes Masterclass presented by  Dr Rachel Morris and Dr Caroline Walker on Tuesday 1st November October at 7-8pm.