Shapes Masterclass

Booking Page


How to Manage Stress and Anxiety in a crisis

Take control of challenging emotions for you and your team.

In this 60-minute masterclass you’ll discover:

  • The challenging emotions many staff in healthcare are experiencing, and how you can spot them in your team.
  • How to safely acknowledge emotions without falling into “victim” mode.
  • Ways you can take action to manage your stress and anxiety so you feel more in control.


Complete the form below to sign-up and attend this Shapes Masterclass presented by Dr Rachel Morris, former GP, Executive and Team Coach and host of the You Are Not A Frog podcast, and Dr Caroline Walker, The Joyful Doctor on Tuesday 3rd May at 12.30pm.