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Extra resource:

Are you really squeezed right now? Add the "Get Your Time Back" Email Templates for just £18

If saving time and setting boundaries is a priority for you, these 26 ready-to-use 'say no' cut and paste email reply templates and done-for-you 'boundary setting' signatures will help you clear your inbox and set expectations with colleagues and team members.

These were created specifically for healthcare professionals who want to maintain good working relationships whilst protecting their time, and taking control of their inbox without being rude or feeling like they are 'dumping' on their colleagues. 

This is an exclusive offer for people attending the Escape The Urgency Trap webinar - you can't buy them anywhere else. 

ONLY £18 - (Usual value £27)

PLEASE NOTE: Your bank will ask you to approve the purchase of your masterclass ticket (£27) and may not request approval for any purchases you add on to your order after that (eg. the "Get Your Time Back" email templates). Please check your emails when you have completed the purchase process to make sure that any extras have been included in your payment. 

Escape the Urgency Trap Masterclass

Here's everything you're getting today:

 

Escape The Urgency Trap 90 minute masterclass (Value £97)

✔  The Zone of Power control clarity tool: Understand what is in your control and out of your control so you can focus only on what you can actually change when it comes to your time and workload.  

✔  The Prioritisation Grid task sorter system: Get visibility of ALL your tasks and determine where you are spending most of your time and energy. Identify which urgent tasks are stealing your time and attention, which important tasks you need to prioritise for maximum impact, and which you need to eliminate, automate or delegate so that you can do less not more. 

✔  The Deep-Work & Thrive Week Strategic Planner. Work with your own unique energy patterns to create time in your week for thinking time and design a working week which protects time for the stuff which really matters.  

✔ My personal top ‘7 x ‘Get-it-done’ procrastination preventers & attention boosters'. Learn seven strategic techniques to improve your focus, stop procrastinating and get over the hurdles of perfectionism and people pleasing so you can be more productive without feeling guilty or second guessing everything you do.  

INCLUDES: Course workbook & CPD reflection sheet.

PLUS...

BONUS: Design a Career You’ll Love (Value £47) 

Take a big picture view with this bonus mini-training and learn how to protect your time and work happier and get a sustainable career.

Find out how to focus on your core human needs for thriving and how to maximise your impact and protect your energy by working in your Zone of Genius

Total value £144 

Today's price just £27

 

PLUS: optional extra - exclusive opportunity to add the "Say No & Get Your Time Back" email templates for an additional £18

We've created 26 x cut-and-paste email templates you can use to say no, set boundaries, clarify expectations and delegate tasks to colleagues without burning bridges or pis*sing people off!

Would you like to get access to these ready-to-go templates?

You can't buy this resource anywhere else - add it to your webinar place and get ready to clear your inbox and create more time for your important work. Just click "Add the Get Your Time Back email templates when you book your place. 

The Details:

🗓️ Wednesday, 30th July 2025

🕰️ 19:30 - 21:00 (UK time)

💻 Online, via Zoom

FULL RECORDING AVAILABLE AFTER THE WORKSHOP - WATCH OR LISTEN ANY TIME

 About Rachel Morris:

"The Prioritisation Grid and Zone of Power changed the way I approached my workload, for good"

Dr Rachel Morris, Host of the You Are Not A Frog Podcast

Hello! - I’m Rachel

I’m a former GP, Executive Coach and specialist in Resilience at Work.

All my working life I have struggled with feeling overwhelmed and guilty that I couldn’t do everything that people asked me to do, working on the frontline whilst juggling a family and several different roles. After training as a coach, I discovered some tools which changed the way I approached my work, and realised that the only way to avoid burnout caused by overwhelm and an unmanageable workload, is to think differently about my to-do list, make some difficult choices about what I will prioritise and focus my precious time and energy only on what’s important.

Now I love what I do, I know exactly what’s on my to-do list and I’ve got comfortable with not doing it all – even if no-one else will.

Over the past few years, through live training, online courses the You Are Not A Frog podcast, I’ve shared these tools and concepts with thousands of doctors and other busy people in high stake roles like healthcare.
My mission is to help professionals beat burnout, work happier and thrive in work AND life.

IMPORTANT

Your bank will ask you to approve the purchase of your masterclass ticket (£27) and may not request approval for any purchases you add on to your order  after that (eg. the "Get Your Time Back" email templates). Please check your emails when you have completed the purchase process to make sure that any extras have been included in your payment. 

Please sign up using the email address where you wish to (or already) receive emails from Rachel Morris. If you get an error message that your email is already in use, and you don't remember your password, please click here to reset it.

If possible please sign up using a personal or non-NHS email address as your firewalls can be a little over-zealous and you might not receive the emails back from us. If you're struggling to sign up then please try from a home computer or get in touch with us [email protected]

WHO ARE WE?

Escape The Urgency Trap is brought to you by Dr Rachel Morris and Wild Monday Resilience Ltd

Company number 11673722

Registered in the UK at: 10 Jesus Lane, Cambridge, CB5 8BA

E: [email protected]