A 60 minute reset for overwhelmed healthcare professionals.
Break the cycle of stress and exhaustion.
Learn how to set boundaries and embrace your limits.
... so you can choose the life you want.
What you'll get:
- Instant access to 6 bite-sized video modules presented by Dr Rachel Morris
- Workbook to support your learning and help you apply the tools to your life
- Audio / Podcast versions so you can listen on the go
PLUS
Bonus training: Escape The Overwhelm Cycle
In three short videos you'll learn:
✔︎ Why leaders and managers in health and social care face an impossible task when it comes to their workload - and the key to escaping the trap
✔︎ The two types of responsibility/control mismatch and how they impact your workload
✔︎ The mindset we must conquer to be able to set boundaries and say "no"
✔︎ The superhero fallacy and its impact on work life balance burnout in healthcare
About Rachel Morris:
Hello! - I’m Rachel Morris
I’m a former GP, Executive Coach and specialist in Resilience at Work.
All my working life I have struggled with feeling overwhelmed and guilty that I couldn’t do everything that people asked me to do, working on the frontline whilst juggling a family and several different roles. After training as a coach, I discovered some tools which changed the way I approached my work, and realised that the only way to avoid burnout caused by overwhelm and an unmanageable workload, is to think differently about my to-do list, make some difficult choices about what I will prioritise and focus my precious time and energy only on what’s important.
Now I love what I do, I know exactly what’s on my to-do list and I’ve got comfortable with not doing it all – even if no-one else will.
Over the past few years, through live training, online courses the You Are Not A Frog podcast, I’ve shared these tools and concepts with thousands of doctors and other busy people in high stake roles like healthcare.
My mission is to help professionals beat burnout, work happier and thrive in work AND life.
IMPORTANT
Please sign up using the email address where you wish to (or already) receive emails from Rachel Morris. If you get an error message that your email is already in use, and you don't remember your password, please click here to reset it.
If possible please sign up using a personal or non-NHS email address as your firewalls can be a little over-zealous and you might not receive the emails back from us. If you're struggling to sign up then please try from a home computer or get in touch with us [email protected]
WHO ARE WE?
How To Say No, Set Boundaries and Get Your Life Back is brought to you by Dr Rachel Morris and Wild Monday Resilience Ltd
Company number 11673722
Registered in the UK at: 10 Jesus Lane, Cambridge, CB5 8BA
E: [email protected]