Escape the overwhelm cycle:Â
A survival guide for exhausted leaders
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A FREE 3-part mini video series for leaders in health and social care who want to find out how to protect their time and energy, and get more done. For managers, mentors, trainers, or if you've just been in your role long enough that others turn to you when things get tough.
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Enter your name and best email address (we suggest using your home one, as NHS firewalls can be overzealous!) in the fields below and click the sign-up button to get access to this brand new training series as soon as it's released.
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Are you exhausted from tackling your overwhelming workload - on top of all the demands you face as a leader, manager or mentor?
(Trouble is - if you don't do what's on your plate - no-one else will.)
In this 3-part mini video series we'll explore how leaders and managers find themselves stuck in the overwhelm cycle - and a different way to protect your time and energy, and get more done.

Find out more in this 30-second video!
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You'll learn:
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âď¸Â Why leaders and managers in health and social care face an impossible task when it comes to their workload - and the key to escaping the trapÂ
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âď¸Â The two types of responsibility/control mismatch and how they impact your workload
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âď¸Â The mindset we must conquer to be able to set boundaries and say "no"
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âď¸Â The superhero fallacy and its impact on work life balance burnout in healthcareÂ
Who's Dr Rachel Morris?
Dr Rachel Morris is the host of the Apple Top 100 'You Are Not A Frog' podcast, a former GP, and an Executive and Team Coach. She specialises in resilience in the workplace for people in high stress jobs, and created The Shapes Toolkit Programme to help busy professionals in high stress jobs beat stress and work happier. She regularly lectures around the country on leadership, resilience, workplace stress and thriving at work.
