Practical tools, a guided reset, and your personal Summer Recharge Plan - so that you arrive in September feeling human again. 

From the team behind the You Are Not a Frog podcast and Permission to Thrive — the community for doctors who want to feel more like themselves. 

What's included:

The Summer Reset Evening 

A 90-minute live session on Tuesday, 21st July (recording included if you can’t join us live). You'll leave with your own personal Summer Recharge Plan to carry you through to September. 

In the session you'll get: 

• The DIY Retreat Method — Switch Off, Reflect, Integrate — so you can build a micro-retreat into any 15-minute window, wherever you are 

• A live guided Switch-Off practice — brings your nervous system down in real time. You'll leave having already experienced it 

• The one self-coaching question that cuts through the noise — simple enough to use in a car park between patients 
• Your Personal Summer Recharge Plan — written and ready to put into action before you leave the session 

Six weekly Recharge Kits 

A permission slip, a practical tool, and something to listen to, read, or try — delivered to your inbox each week. Yours to use however works for you that week. 

The Summer Reset WhatsApp group 

A community of doctors moving through the summer alongside you. So you're not doing it alone. 

🔒 Secure Checkout | Instant Email Confirmation | VAT Invoice Provided 

🤔 Questions or need help?

👉  Email us any time, we're here to help admin@shapestoolkit.com 

The Summer Reset is brought to you by Wild Monday, the organisation behind Permission to Thrive, The Shapes Toolkit, and the You Are Not A Frog podcast hosted by Dr Rachel Morris. 

Wild Monday Resilience Ltd: Company number 11673722

Registered in the UK at: Suite 20, New Cambridge House, Bassingbourn Road, Litlington, Cambridgeshire SG8 0SS