Shapes Toolkit Mastermind Programme
A breakthrough online group training programme for senior mangers in high stakes, high stress jobs, to help them stay calm, productive and resilient through the COVID crisis, and support their teams to do the same
Take control of your work
The Shapes Toolkit training will give you the tools to beat stress, feel calmer, make better decisions and increase your wellbeing and focus
Support your team better
The mastermind group sessions will give you the support you need to use the Shapes Toolkit resources to support your team for resilience and productivity - without burning out yourself
Get the resources you need
The Shapes Toolkit course will provide you with the resources you need to have better conversations with your teams and help them to solve their own problems
Frequently Asked Questions
The Shapes Toolkit is a series of coaching and productivity tools, put together in a training programme that will transform the way you approach your work. Each of the seven shapes give a new way to look at issues and helps you take control over your wellbeing, your response to stressful events, your productivity, your conversations and your work environment.
We have been running the Shapes Toolkit all over the country for doctors, managers and individuals in high stress jobs.
- Four, 2-hour live mastermind online group modules delivered fortnightly through Zoom
- Shapes Toolkit course handbook and a dedicated online resources area
- Focussed online discussion group forum and support in between sessions
- An email hotline to the Shapes Facilitators
For further details about each module, please download a brochure (below)
Module 1: Introduction and wellbeing
Module 2: Beating stress in the workplace, change your response to stressful events
Module 3: Prioritise your time and take control of your work
Module 4: Better conversations to empower your team
Yes! This can also be delivered as two half day virtual sessions as well as a day long face to face session. To discuss requirements, please get in touch [email protected]
Want more info?
Here's some more detailed information about the programme. You can also see more about the Shapes Toolkit at our website www.shapestoolkit.com for other organisations and www.shapesfordoctors.com for doctors and healthcare professionals
DOWNLOAD YOUR BROCHURE HERE
"I find that the Shapes has given me a comprehensive menu of tools which helps me reduce stress and get my work done. Having the material at my fingertips means that I am always well prepared for one-to-one sessions with my team "
Senior Manager
City and Guilds Group
Your facilitators
The Shapes Toolkit Mastermind Programme will be facilitated by Shapes Toolkit Creator Rachel Morris and one of her team of Associates
Dr Rachel Morris
Rachel is a GP turned executive and team coach, a keynote speaker and specialist in resilience in the workplace. She works with doctors and other professionals in high stakes, high stress jobs to help them beat stress and take control of their work to thrive in work and life.
She developed the Shapes Toolkit through working with teams who felt overwhelmed by the demands of the job and wanted to work better together. Together with her team of Shapes Coaches, Rachel delivers the Shapes Toolkit to a number of organisations across the country and has worked in many different industries including publishing and the NHS.
She regularly lectures to groups of doctors all over the country on resilience and leadership and is also a tutor for the PGCert in Medical Education at Cambridge University.
Rachel is also the host of the popular podcast 'You Are Not A Frog'
Sheela Hobden
Sheela Hobden is a Coach who believes that if we don’t put our own oxygen masks on first and know where we are going, it is very difficult to help anyone else. Her career shifted into this direction after acquiring wisdom through bitter experience!
Sheela has designed and delivered resilience and wellbeing programmes with Public Health teams, Primary Care networks and Local Medical Committees across the South West. She is an Accredited Certified Coach with the International Coaching Federation, an accredited Wraw (Workplace resilience and wellbeing) practitioner as well as being fully CIPD qualified for over 10 years. She holds a PGCERT in Business and Personal Coaching from the University of Chester. You can find her at www.bluegreencoaching.com or swimming in the sea, in Poole, Dorset.
