How to Beat Burnout in Healthcare in 2025
A free 60-minute evening webinar on the hidden forces driving burnout in doctors and senior healthcare professionals — and how to protect your performance without dropping your responsibilities.
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Monday 15th September 2025, 19:00 UK time.
🌟 PLUS Bonus 30-minute segment on Neurodivergent Burnout 🌟
[RECORDING AVAILABLE]
📧 To make sure you receive the joining link, please use a personal email if you can. NHS filters can be over-protective! Need help? Email us at [email protected]
MONDAY 15th SEPTEMBER 2025
19:00Â -Â 20:00 UKÂ TIME
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As a doctor or senior healthcare professional, you’re under constant pressure.
Just switching off isn’t an option. Too many people depend on you. In a crisis, you're the one who steps up.
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That’s why burnout is so dangerous for experienced professionals like you.
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In a high-stakes role, you keep going long after the warning signs appear. You push harder. You "borrow" the energy to keep going from the rest of your life.
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You tell yourself you’ll rest later.
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But without real change, burnout keeps coming back.
Eventually, it could end your career altogether.
Save my FREE spotIN THIS FREE LIVE TRAINING - DESIGNED SPECIFICALLY FORÂ PEOPLE IN HIGH-STAKES, HIGH-STRESS ROLES - YOU'LL LEARN HOW TO:
✅ Spot and switch off the 7 Overwhelm Amplifiers — hidden habits and pressures that drag you further towards burnout.
✅ Stay in your Performance Zone by protecting your time and energy — without feeling guilty for setting boundaries.
✅ Turn your superhero traits into strengths again — so you can protect your time and energy without responsibility, perfectionism, and people-pleasing becoming your kryptonite.
✅ Work in your Zone of Power — focus on what’s really in your control, instead of being drained by what you can’t change.
✅ Avoid the burnout-on-repeat cycle — know when rest is essential, and why rest alone won’t keep burnout from coming back.
This isn’t about working harder or just “taking time off.” It’s about making sustainable changes so you can thrive in the role you’ve worked so hard for — without burning out.
REGISTER FOR YOUR FREE PLACE NOW
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Recent feedback on the Shapes Toolkit from UK healthcare professionals...
Incredibly helpful session. Should be compulsory for all GPs.
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Valuable reminder as to avoiding overwhelm in the current NHS climate
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Engaging and interactive from start to finish.Â
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🌟 PLUS: Bonus 30-minute session for Live Attendees: The Burnout Tax in Neurodivergent Professionals 🌟
If you’re ADHD, autistic, or otherwise neurodivergent, you face an invisible “burnout tax” every single day. It’s the extra mental load of masking, managing executive function, and working in environments that don’t fit your wiring.
In this bonus session, which will follow after the main webinar from 8-8.30pm, you’ll discover:
- Why burnout is more common in Neurodivergent professionals — and why the signs are so often missed
- The hidden ways Neurodivergent burnout shows up in healthcare
- How to spot the early warning signs in yourself (or colleagues)
- Practical strategies to reduce the “tax” and protect your energyÂ
Who is the Webinar for?
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This IS for you if:
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You’re a clinician or healthcare leader who wants practical tools (not fluffy wellbeing tips).
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You want to keep showing up for patients and performing at your best — without burning out.
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You’re ready to make small, sustainable changes to the things which ARE in your control.
This is NOT for you if:
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You’re looking for a quick fix with no changes to how you work.
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You need personalised clinical advice (this is education, not medical care).
- You believe deep down that things will never change - working in healthcare always means burning out eventually, and there's nothing you can do to change that.
I’ve been there too — juggling patients, family, and ADHD — and I found tools that actually work Â
I’m Dr. Rachel Morris — a former GP, host of the You Are Not a Frog podcast (with over one million downloaads), and creator of the Shapes Toolkit.
Like many clinicians, I’ve wrestled with the impossible juggle: managing a heavy clinical workload, raising a family, and somehow looking after myself.
As someone with ADHD, I know first-hand how the extra challenges of organisation, focus, and energy management can make burnout even more likely.
That’s why I developed the Shapes Toolkit — practical, easy-to-use tools to help doctors and healthcare leaders protect their time, set boundaries, and stay in control.
Over the past decade, I’ve taught these tools to thousands of healthcare professionals. Now I want to share them with you — so you can thrive in the role you’ve worked so hard for, without burning out.
