Shapes Workshop

Norfolk and Waveney Health and Wellbeing for Primary Care

Escape the vortex of busyness and stay mentally fit at work.


Tuesday 31st January 2023 at 12.30-2 pm

This session uses positive psychology research and neuroscience to explain the core principles of happiness and wellbeing. Participants will learn how they can easily become sucked into the vortex of busyness, share wellbeing hacks and do a personal wellbeing audit to identify some concrete actions to escape the vortex and improve their mental and physical fitness. 

Once you've completed the form below and we will confirm your reserved place immediately - you'll receive further details in due course.

FREE MEMBERSHIP: You will also be able to sign up for  one year's free access to the Resilient Team Academy, a membership for professionals in healthcare and other high stress organisations who want to get happy, thriving teams. It provides all the essential training and tools they need to support their teams for resilience.