Free

 

Welcome to Work Well Webinars for Hampshire and Isle of Wight Primary Care Training Hub

*next webinar - How to have healthy conflict conversations, with Dr Sarah Coope, on Wednesday 15th May from 7:30-8:30pm.   

 

It's time to put your wellbeing first.

(Even when you're under pressure, time is short, and your colleagues are stressed too...)

Join these monthly online sessions to get practical strategies tailored for people in roles like yours to help you beat stress and prevent burnout.

You'll learn how to set boundaries to keep you happy and healthy, and support the people around you too.

What you'll get:

  • 12 live and interactive wellbeing-booster webinars designed specifically for healthcare professionals in busy roles.
  • Topics include burnout, stress and overwhelm, dealing with anxiety, trauma, conflict, knowing your limits, and more!
  • Sessions are scheduled in evening slots (7:30-8:30pm). Choose whether to join the workshop live, or catch up with the recording at a time that suits you.
  • Bonus: access to the Wellbeing Quality Improvement (QoF in a box) Toolkit

When you sign up, we'll also send you weekly emails with our regular podcast and other resources to help you thrive at work.

If when you try to sign up you get a message 'this page is not available', this means that you've already got an account and need to login. Just click here to access your resources!

 

Here's the full programme of Work Well Webinars 2024

 

10 January: How to say no, embrace your limits and deal with pushback 

13 February: How to deal with stress and anxiety

13th March: How to be happy at work

16th April: Working well through the menopause and other life challenges

15th May: How to have healthy conflict conversations

11th June: How to return to work well after illness or burnout

3rd July: How to deal with trauma on the frontline

4th Sept (August's webinar): How to get back in the driving seat and design a career you’ll love

18th September: How to manage yourself through complaints

15th October: How to be more assertive and get what you want

13th November: How to overcome imposter thinking and silence your inner critic

9th December: How to beat loneliness and deepen connections