Shapes Toolkit for Teams
A breakthrough, online group-training programme for teams to help them stay calm, productive and resilient through the COVID crisis
Take control of your work
The Shapes Toolkit training will give you the tools to beat stress, feel calmer, make better decisions and increase your wellbeing and focus
Work better together
The online group training sessions will help you to use the Shapes Toolkit resources to work together better as a team, take control of your workload and become more resilient and productive.
Get the resources you need
The Shapes Toolkit course will provide you with the resources you need to have better conversations as a team, helping you to solve your own problems
Frequently Asked Questions
The Shapes Toolkit is a series of coaching and productivity tools, put together in a training programme that will transform the way you approach your work. Each of the seven shapes give a new way to look at issues and helps you take control over your wellbeing, your response to stressful events, your productivity, your conversations and your work environment.
We have been running the Shapes Toolkit all over the country for doctors, managers and individuals in high stress jobs.
The Shapes Toolkit will enable participants to:
- Change their reaction to stressful events
- Identify and change the things that cause them stress at work
- Better prioritise their time and workload
- Recognise when they are heading towards stressful situations or even burnout
- Increase their own wellbeing and happiness in the workplace
- Effectively support their teams to help avoid stress and burnout
- Have more productive conversations with their teams and colleagues
- More effectively take control of things that they can control
- Identify when they are stuck in unhelpful patterns of behaviour, taking the ‘victim’ mentality
- Four, 2-hour live mastermind online group modules delivered fortnightly through Zoom
- Shapes Toolkit course handbook and a dedicated online resources area
- Focussed online discussion group forum and support in between sessions
- An email hotline to the Shapes Facilitators
Yes! This can also be delivered as two half day virtual sessions as well as a day long face to face session.
To discuss requirements, please get in touch [email protected]
Want more information?
Here's some more detailed information about the programme. You can also see more about the Shapes Toolkit at our website www.shapestoolkit.com for organisations and www.shapesfordoctors.com for doctors and healthcare professionals
"I find that the Shapes has given me a comprehensive menu of tools which helps me reduce stress and get my work done. Having the material at my fingertips means that I am always well prepared for one-to-one sessions with my team "
Senior Manager
City and Guilds Group
Your Facilitators
The Shapes Toolkit Mastermind Programme will be facilitated by Shapes Toolkit creator, Rachel Morris and one of her team of professional coaches
Dr Rachel Morris
Rachel is a GP turned executive and team coach, a keynote speaker and specialist in resilience in the workplace. She works with doctors and other professionals in high stakes, high stress jobs to help them beat stress and take control of their work to thrive in work and life.
She developed the Shapes Toolkit through working with teams who felt overwhelmed by the demands of the job and wanted to work better together. Together with her team of Shapes Coaches, Rachel delivers the Shapes Toolkit to a number of organisations across the country and has worked in many different industries including publishing and the NHS.
She regularly lectures to groups of doctors all over the country on resilience and leadership and is also a tutor for the PGCert in Medical Education at Cambridge University.
Rachel is also the host of the popular podcast 'You Are Not A Frog'
