You’ll discover the options you actually have and some simple but surprisingly effective solutions to achieving MORE whilst doing LESS (and feeling better at the same time!)

Find out how to take crucial time for yourself WITHOUT letting everyone else down and the ONE mindset shift you need to do to help you achieve that.

You’ll learn tools and tactics to help you manage your time, prioritise your tasks and take back control of your to-do list.

• How to “triage” your to-do list and turn it from a terrifying wall of tasks into manageable chunks you can easily prioritise

• A simple tool to help you answer the dreaded question “where do I even start?” (it’s not always where you think!)

• The simple mindset shift for people in high-pressure, high-stakes roles where walking away isn’t an option (because if you don’t do it, no one else will!)

• And if you’d like, stay to the end to hear about our Beat Stress and Thrive course – the simple pathway to feeling calmer, taking control of time and workload and thriving in work AND life.

Whether you’re a doctor, leader, clinical practitioner or manager, staying on top of your workload can feel impossible when you’re trying to do the day job on top of EVERYTHING else. The pressure and demands on us and our services continue to increase, and there just aren’t enough hours in the day to fit it all in.

When everything on your list feels urgent, all you ever do is firefight. Those big, important projects which you KNOW would make a huge difference get bumped to the bottom of the list. Never mind time to look after yourself or actually enjoy your life!

We’ve all been there and (spoiler) the answer is NOT to cram more into an already overstuffed schedule.

But how can you find the time and space to do the really important things?

And how do you know which important things you should be focusing on when everything seems both urgent AND important? Whilst ALSO having time to rest and take after your own needs?

Join us for a recording of the masterclass where we’ll look at YOUR to-do list – and teach you how to approach it to create the headspace you need.

You’ll discover the options you actually have and some simple but surprisingly effective solutions to achieving MORE whilst doing LESS (and feeling better at the same time!)

Find out how to take crucial time for yourself WITHOUT letting everyone else down and the ONE mindset shift you need to do to help you achieve that.

About  Rachel Morris

Rachel Morris is a former GP, Coach, host of the You Are Not A Frog podcast, and creator of the Shapes Toolkit.

She has a background in Medical Education and specialises in resilience at work and believes that we can thrive not just survive at work and in life, even through challenging times.