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Have you made any New Year's Resolutions for January 2023? 


Do you suffer from too much free time at work?


Are you looking for more things to add to your



Could you do with something extra to feel guilty about at the start of the year?


 We didn’t think so. 

If you’re like most of the medics we know, to say things are tough is an understatement. Our stretched systems are close to breaking point. The pressure your team and colleagues are under is immense. Unfair criticism in the media, public misunderstanding and a growing sense of isolation adds to frustration and isolation. 

So let’s bring some cheer to the start of the year. 

We know you’re doing a great job under difficult circumstances. 

We believe in the power of connection, community and mutual support to get us through tough times. 

And we’ve come up with a boost to get you through the first weeks of the new year with a smile on your face and a spring in our step.

Introducing… the Permission to Thrive January Anti-Challenge For Doctors! 

3-16 January 2022


14 days of fun, easy prompts to help you take a break, restore your energy, and remember what there is to enjoy about your job.
A community of fellow doctors who want to start the new year on the right foot.
Fun giveaways and free tips for everyone who takes part.

Sign up for our January 2023 Anti-Challenge!

 “The shares on these seminars really help reduce that feeling of isolation and affirms my conviction that we must focus on healthcare staff wellbeing”

“Caroline and Rachel have that knack of weaving their magic and allowing us a monthly space to connect, grow and thrive.”

“Very important messages, shared experiences, helping with connections with like-minded doctors.”