"I've learned lots of tips and ideas for small changes... Knowing and seeing there are others who feel the same, and getting ideas from what's helping them... And all of the above actually did allow me to finally give myself permission to do things I hadn't been doing e.g. leaving my desk to take breaks at work. Thank you, Permission To Thrive!"
- Permission to Thrive community member
From the team behind the You Are Not a Frog podcast and Permission to Thrive — the community for doctors who want to feel more like themselves.
We're three doctors who've been exactly where you are.
Dr Rachel Morris
Former GP, Executive Coach, host of You Are Not a Frog.
Dr Caroline Walker
NHS Psychiatrist, founder of The Joyful Doctor Specialist in doctors' mental health and wellbeing.
Dr Sarah Coope
Former GP, mediator, conflict specialist
We understand because we've lived it.
We’re the hosts of Permission to Thrive, and we've built The Summer Reset specifically for doctors like you.
"You don't need the buffer time to have happened. You just need to know it's coming. The moment it's in the diary, and you know you've got a plan, the anxiety drops. That's what we're going to help you do."
For all brains
All three hosts are neurodivergent, so this space is genuinely neuroaffirmative
Camera off? ✓ Fine
Need to walk, fidget or move? ✓ Do it
Prefer to lurk? ✓ Zero pressure to participate
These accommodations make it better for everyone.
Summer is supposed to be relaxing. For doctors, the reality is slightly different.
Between covering colleagues, the August changeover, losing your normal routine, and the extra responsibilities that pile on top of your workload, the time you need to actually rest gets squeezed out before it even starts.
The Summer Reset is designed to help you change that.
Setting yourself up for the summer you want BEFORE the holiday chaos takes over, SO your moments to recharge are already protected.
Which means instead of dreading the rest of the summer, you can actually look forward to it.
And arrive in September feeling refreshed, re-energised, and ready to finish the year strong.
SAVE MY SPOT FOR £27
