From the team behind the You Are Not a Frog podcast and Permission to Thrive — the community for doctors who want to feel more like themselves.
We're three doctors who've been exactly where you are.
Dr Rachel Morris
Former GP, Executive Coach, host of You Are Not a Frog.
Dr Caroline Walker
NHS Psychiatrist, founder of The Joyful Doctor Specialist in doctors' mental health and wellbeing.
Dr Sarah Coope
Former GP, mediator, conflict specialist
We understand because we've lived it.
We’re the hosts of Permission to Thrive, and we've built The Summer Reset specifically for doctors like you.
Summer is supposed to be relaxing. For doctors, the reality is slightly different.
Between covering colleagues, the August changeover, losing your normal routine, and the extra responsibilities that pile on top of your workload, the time you need to actually rest gets squeezed out before it even starts.
The Summer Reset is designed to help you change that.
Setting yourself up for the summer you want BEFORE the holiday chaos takes over, SO your moments to recharge are already protected.
Which means instead of dreading the rest of the summer, you can actually look forward to it.
And arrive in September feeling refreshed, re-energised, and ready to finish the year strong.
JOIN THE SUMMER RESET
Why join?
Because the alternative is this: You muddle through summer. You feel guilty for working when you could be relaxing, and guilty for relaxing when you have so much work to do.
No one gets the best of you.
The things YOU need to recharge get shoved to the bottom of the pile.
And come September, when everything starts to ramp up again, you find yourself heading into the shorter days feeling as though another summer has passed you by.
Join us to try out a different way to plan your summer, designed specifically for doctors: Three steps to creating the summer you actually want.
GET THE SUMMER RESET
"You don't need the buffer time to have happened. You just need to know it's coming. The moment it's in the diary, and you know you've got a plan, the anxiety drops. That's what we're going to help you do."
For all brains
All three hosts are neurodivergent, so this space is genuinely neuroaffirmative
Camera off? ✓ Fine
Need to walk, fidget or move? ✓ Do it
Prefer to lurk? ✓ Zero pressure to participate
These accommodations make it better for everyone.
