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Additional Resources

Time management resources:

  1. Get your life back online course

  2. How To Be Really Productive Without Losing The Plot (You Are Not A Frog podcast episode featuring Graham Allcott)

  3. Productivity Ninja - Graham Allcott's book

 

Neurodivergence resources:

  1. What to do BEFORE you get a Neurodivergence diagnosis (You Are Not A Frog podcast episode featuring Matthew Bellringer)

  2. How To Thrive In A High - Stress Job When You're Neurodivergent (You Are Not A Frog podcast episode featuring Matthew Bellringer) 
  3. Access to Work: get support if you have a disability or health condition: Apply for an Access to Work grant - GOV.UK

  4. Rediscovered book - by Catherine Asta (for late-diagnosed autistic women)

  5. Doctors with ADHD(You Are Not A Frog podcast episode featuring Sarah Goulding) 

 

Download Your Workbook

Take Back Control and Design a Working Life You’ll Love 

WITH THE BEAT STRESS & THRIVE COURSE 

 

You don’t need more wellbeing theory. You need a plan — one that works in the real world of clinical life.

Beat Stress and Thrive is an online, self-paced course built around the Shapes Toolkit® — practical models designed specifically for busy professionals in high-pressure roles.

Find Out More Here