How to Beat Burnout in Healthcare in 2025
A free 60-minute evening webinar on the hidden forces driving burnout in doctors and senior healthcare professionals — and how to protect your performance without dropping your responsibilities.
Â
Monday 15th September 2025, 19:00 UK time.
With Dr Rachel Morris - host of the You Are Not A Frog Podcast, Speaker and former GP and Dr Sarah Coope - Mediator, Leadership Coach and former GP
🌟 PLUS Bonus 30-minute segment on Neurodivergent Burnout 🌟
[RECORDING AVAILABLE]
📧 To make sure you receive the joining link, please use a personal email if you can. NHS filters can be over-protective! Need help? Email us at [email protected]
IN THIS FREE LIVE TRAINING - DESIGNED SPECIFICALLY FORÂ PEOPLE IN HIGH-STAKES, HIGH-STRESS ROLES - YOU'LL LEARN HOW TO:
  ✅ Spot and switch off the 7 Overwhelm Amplifiers — hidden habits and pressures that drag you further towards burnout.
✅ Stay in your Performance Zone by protecting your time and energy — without feeling guilty for setting boundaries.
✅ Turn your superhero traits into strengths again — so you can protect your time and energy without responsibility, perfectionism, and people-pleasing becoming your kryptonite.
✅ Work in your Zone of Power — focus on what’s really in your control, instead of being drained by what you can’t change.
✅ Avoid the burnout-on-repeat cycle — know when rest is essential, and why rest alone won’t keep burnout from coming back.
This isn’t about working harder or just “taking time off.” It’s about making sustainable changes so you can thrive in the role you’ve worked so hard for — without burning out.
REGISTER FOR YOUR FREE PLACE NOW🌟 BONUS 30-minute session for Live Attendees:
The Burnout Tax in Neurodivergent Professionals 🌟
Â
What UKÂ healthcare professionals are saying about The Shapes Toolkit...
Incredibly helpful session. Should be compulsory for all GPs.
Â
Valuable reminder as to avoiding overwhelm in the current NHS climate
Â
Engaging and interactive from start to finish.Â
Â
I’ve been there too — juggling patients, family, and ADHD — and I found tools that actually work Â
Â
I’m Dr. Rachel Morris — a former GP, host of the You Are Not a Frog podcast (with over one million downloaads), and creator of the Shapes Toolkit.
Like many clinicians, I’ve wrestled with the impossible juggle: managing a heavy clinical workload, raising a family, and somehow looking after myself.
As someone with ADHD, I know first-hand how the extra challenges of organisation, focus, and energy management can make burnout even more likely.
That’s why I developed the Shapes Toolkit — practical, easy-to-use tools to help doctors and healthcare leaders protect their time, set boundaries, and stay in control.
Over the past decade, I’ve taught these tools to thousands of healthcare professionals. Now I want to share them with you — so you can thrive in the role you’ve worked so hard for, without burning out.
