Staying Calm during COVID

Welcome to our Wellbeing during COVID-19 resources blog. Each of our blogs links directly to one of our 6 rules for keeping calm during the COVID crisis.

We’re not all going on a summer holiday, but here’s why we should.

Holidays are (literally) the hot topic this week. As we approach the traditional summer holiday period, the majority of parents have already entertained their offspring for several months, often whilst juggling work and surfing the anxiety wave of the COVID crisis.

Yes, we do definitely need a holiday. But there are some people struggling with this concept. Whilst the government has relaxed various travel rules, there are many conflicting issues around whether a summer holiday is what we ‘should’ be doing.

Interestingly, the bigger questions I’m hearing from various groups is not around the safety of travel (that’s a topic entirely of its own and not one for this blog!). The dilemmas that people are bringing to me exist around the morality issue.

“When others have been working on the frontline tirelessly, who am I to take annual leave?”

“But I’ve been home working for months, won’t taking a holiday seem ridiculous?”

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