Additional Resources

1. Get your life back online course

2. How To Be Really Productive Without Losing The Plot (You Are Not A Frog podcast episode featuring Graham Allcott)

3. Productivity Ninja - Graham Allcott's book

4. Beat Stress and Thrive Funding Letter

You've Seen the Tools - Here's Where You Go Deeper

WITH THE BEAT STRESS & THRIVE COURSE  

You don’t need more wellbeing theory. You need a plan - one that works in the real world of clinical life.

Beat Stress and Thrive is a 6-module online, self-paced course built around the Shapes Toolkit® - practical models designed specifically for busy professionals in high-pressure roles.

What you'll walk away with: 

• A clear picture of your workplace stressors and a step-by-step action plan
• A working map of your Zone of Power - what's yours to carry, and what isn't
• A designed ideal working week that protects your time and energy
• Daily routines that meet your human needs - not just your professional ones
• Scripts and strategies for saying no, holding boundaries, and handling pushback
• A working life you've actually chosen - not one that happened to you