Shapes Masterclasses
Feel calmer, beat stress and work well
For everyone working in healthcare across Greater Manchester
What are the Shapes Masterclasses?
The Shapes Masterclasses are a series of webinars based on different aspects of managing stress, managing your teams, conflict, productivity and wellbeing using coaching, wellbeing and productivity tools from the Shapes Toolkit. Each session is a live and interactive 1 hour webinar.
The Shapes Masterclass webinars are as follows:
- How to beat burnout in the new ways of working
- How to prioritise, say no, set boundaries and deal with pushback
- Managing our stress and anxiety through crisis
- How to support your teams through the new ways of working without burning out yourself
- How to take control of your time and headspace
- How to stay mentally fit at work
How do I book?
Each webinar runs from 7pm - 8pm on a Tuesday evening. There will be a live Q&A and a recording will be available.
Please see the dates and session titles below and book your place for each session:
- BOOK HERE for 4th October: How to beat burnout in the new ways of working -
- BOOK HERE for 18th October: How to prioritise, say no, set boundaries and deal with pushback
- BOOK HERE for 1st November: Managing our stress and anxiety through crisis
- BOOK HERE for 15th November: How to support your teams through the new ways of working without burning out yourself
- BOOK HERE for 29th November: How to take control of your time and headspace
- BOOK HERE for 6th December: How to stay mentally fit at work
Frequently Asked Questions
How do I book sessions?
Is there a limit on what I can attend?
I am really concerned about my or a team member's stress levels. What should I do?
What if I miss a session?
My browser won't allow me to register - how can I book a place?
THE SHAPES PROGRAMME IS INTRODUCED BY
Dr Rachel Morris
A former GP, Executive Coach, specialist in resilience at work and host of the popular 'You Are Not A Frog' podcast, sharing life hacks so healthcare professionals can beat burnout and work happier. Rachel created the Shapes Toolkit; a breakthrough programme of coaching, resilience and productivity tools which will make a huge difference to how you approach work and life.
Your Shapes Programme Trainers
Sheela Hobden
Sheela Hobden is an expert Coach who successfully helps people give as much attention to themselves as those they serve (business or personal!). Her style is challenging yet supportive, holding the space for you to explore your conundrums to find the path forwards.
Her credentials include Professional Certified Coach (PCC) membership of the International Coaching Federation, endorsed Wraw (Workplace resilience and wellbeing) practitioner, whilst also being fully CIPD qualified.
Sheela works one to one and in groups, designing and facilitating evidence-based, innovative programmes. As well as her extensive corporate background, recent programmes with proven results come from the public sector in healthcare and education.
Her creative coaching stands out from the crowd. On top of helping smart people like you get ahead of the game, as a Mentor Coach; she also partners with other coaches to sharpen their skills, and grow the profession.
Annie Hanekom
Annie brings 21 years of experience in the space of personal and leadership development in both the NGO and Corporate sectors.
Annie has developed a keen interest and focus in her work around the business impact that senior and emerging leaders have in their management and leadership responsibilities, encouraging a systemic approach, broad stakeholder view and bringing challenge and realism to one on one work through systemic team coaching.
As an Executive business coach and Systemic Team Coach, she is concerned with the long-term sustainability of learning within a business environment and works constantly between individual and organisation, driving alignment, ensuring value creation, and encouraging the health of both systems.
Annie’s deep care and strength in interpersonal connection enables individuals to get to a place of being empowered to make new and useful choices to support improved performance and a fresh buzz and energy for life.
Annie is passionate and fun, easy to engage with, yet also drives results through challenge and realism. Her facilitation style uses the Accelerated Learning approach, generally not relying on slides or technology. Annie uses group tasks, interactive learning and journaling in her facilitation approach and ensures participation and movement in all her programmes.
