“Rachel’s keynote was outstanding. She was engaging, authentic and energetic, combining real authority with warmth, humour and a genuine passion for helping people understand wellbeing, burnout and thriving at work. She communicated important and complex themes in a way that felt practical, human and memorable.”
— Dr Richard Duggins, Author of ‘Burnout Free Working’, Consultant Psychiatrist and Associate Medical Director
Choose A Time That Works For You
We're running this live twice, and there won't be a replay - so book the session you're most likely to attend.
Lunchtime Session
Thursday, 1 October - 12:30 -13:30
📧 To make sure you get the link, please use a personal email if you can. NHS filters can be over-protective! Need help? Email us at admin@shapestoolkit.com
Evening Session
Wednesday, 7 October - 19:30-20:30
📧 To make sure you get the link, please use a personal email if you can. NHS filters can be over-protective! Need help? Email us at admin@shapestoolkit.com
⭐ PLUS stay on at the end of the webinar for our optional BONUS 30-minute session about:
The Burnout Tax for Neurodivergent Professionals
If you’re ADHD, autistic, or otherwise neurodivergent, you face an invisible “burnout tax” every single day. It’s the extra mental load of masking, managing executive function, and working in environments that don’t fit your wiring.
You can be doing a good job, but be running on borrowed energy.
And if after resting you simply return to the same way of working, the same patterns will start again.
The answer isn’t to care less. It’s to carry things differently.
IN THIS LIVE WEBINAR YOU'LL LEARN:
1. Why capable healthcare professionals can be closer to burnout than they realise
Discover the concept of “borrowed performance” - how you can continue performing well at work while work consumes the energy needed for the rest of your life.
2. How to spot the patterns that make an already difficult job cost you even more
Identify where over-responsibility, urgency, guilt and conflict avoidance are contributing to your overwhelm - and what is actually within your control.
3. What has to change if you want to stop burnout coming back
Learn why rest and recovery matter, but are not enough on their own - and how to begin working differently without caring less or letting people down.
Meet Your Hosts
Dr Rachel Morris
Rachel is a speaker, former GP, creator of the Shapes Toolkit and host of the popularYou Are Not A Frog podcast, with 300+ episodes and over one million downloads. She created the Shapes Toolkit unique system and has spent the past decade helping thousands of doctors, senior healthcare professionals and leaders protect their time, care deeply, carry less and escape The Responsibility Trap.
Dr Sarah Coope
Sarah is a speaker, a former GP, accredited mediator and leadership coach specialising in difficult conversations, boundaries and the interpersonal pressures that make healthcare so demanding. She is the CEO of Wild Monday and leads the Shapes Toolkit Training. She knows what it's like to experience burnout on repeat - and what actually helps in high stake roles like medicine.
Who is the Webinar for?
This IS for you if:
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You’re a clinician or healthcare leader who wants practical tools (not just fluffy wellbeing tips).
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You want to keep showing up for patients and performing at your best - without burning out.
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You’re ready to make small, sustainable changes to the things which ARE in your control.
What UK healthcare professionals are saying about The Shapes Toolkit...
Incredibly helpful session. Should be compulsory for all GPs.
Valuable reminder as to avoiding overwhelm in the current NHS climate
Engaging and interactive from start to finish.
Got questions?
How long is it?
Will there be a replay?
Will you be selling anything?
Get in touch!
We're here to help. Whether you’re wondering if this webinar is right for you, or you'd like to book us to deliver this for your teams, please get in touch using the contact form or email us at admin@shapestoolkit.com
SHAPESTOOLKIT.COM
Email: admin@shapestoolkit.com | Wild Monday, Suite 20, New Cambridge House, Bassingbourn Road, Litlington, Cambridgeshire, SG8 0SS
Company number 11673722