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For doctors and senior healthcare professionals who know they can't keep on working like this, but can't see a way forward without letting people down

How to Beat Burnout in Healthcare and Escape Burnout on Repeat.

 A free live 60-minute webinar to help you understand what keeps pulling you towards burnout, protect your time and finite capacity, and change the patterns that keep taking you back there - without caring less or lowering your standards.

Choose the date that works for you:

Lunchtime Session: Thursday, 1 October - 12:30-13:30

Evening Session: Wednesday, 7 October - 19:30 - 20:30

 ⭐ PLUS stay on for an optional, additional 30-minute session on Neurodivergent Burnout  

With Dr Rachel Morris - host of the You Are Not A Frog Podcast, creator of the Shapes Toolkit, Speaker and former GP and Dr Sarah Coope - Mediator, Leadership Coach, Director of the Shapes Toolkit Training and former GP

1M+ Podcast downloads | 300+ Episodes  | 3,000+ healthcare professionals trained

No replay. Show up live and leave with complete clarity on what needs to change about the way you're working.
 
REGISTER FOR THE FREE WEBINAR

Find out what is really driving your overwhelm

Understand why being able to keep functioning doesn’t necessarily mean you’re OK - and spot the patterns pushing you further down the burnout curve.

Know what is yours to carry 

Separate the responsibility that is genuinely yours from the things you have automatically taken on because you are capable, conscientious and don’t want others to suffer. 

Protect your capacity without caring less 

See how to create limits around your time and energy without letting patients down, abandoning colleagues or lowering the standards that matter to you.

Stop repeating the same burnout pattern 

Leave with a clearer idea of what needs to change so that recovery doesn’t simply mean returning to the same way of working, and then gradually sliding back again.

For doctors and senior healthcare professionals who know they can't keep on working like this, but can't see a way forward without letting people down

How to Beat Burnout in Healthcare and Escape Burnout on Repeat.

 A free live 60-minute webinar to help you understand what keeps pulling you towards burnout, protect your time and finite capacity, and change the patterns that keep taking you back there - without caring less or lowering your standards.

Choose the date that works for you:

Lunchtime Session: Thursday, 1 October - 12:30-13:30

Evening Session: Wednesday, 7 October - 19:30 - 20:30

 ⭐ PLUS stay on for an optional, additional 30-minute session on Neurodivergent Burnout  

With Dr Rachel Morris - host of the You Are Not A Frog Podcast, creator of the Shapes Toolkit, Speaker and former GP and Dr Sarah Coope - Mediator, Leadership Coach, Director of the Shapes Toolkit Training and former GP

1M+ Podcast downloads | 300+ Episodes  | 3,000+ healthcare professionals trained

No replay. Show up live and leave with complete clarity on what needs to change about the way you're working.
 
REGISTER FOR THE FREE WEBINAR

Find out what is really driving your overwhelm

Understand why being able to keep functioning doesn’t necessarily mean you’re OK - and spot the patterns pushing you further down the burnout curve.

 

 
 

Know what is yours to carry 

Separate the responsibility that is genuinely yours from the things you have automatically taken on because you are capable, conscientious and don’t want others to suffer.

 

Protect your capacity without caring less 

See how to create limits around your time and energy without letting patients down, abandoning colleagues or lowering the standards that matter to you.

 

Stop repeating the same burnout pattern 

Leave with a clearer idea of what needs to change so that recovery doesn’t simply mean returning to the same way of working, and then gradually sliding back again.

 

“Rachel’s keynote was outstanding. She was engaging, authentic and energetic, combining real authority with warmth, humour and a genuine passion for helping people understand wellbeing, burnout and thriving at work. She communicated important and complex themes in a way that felt practical, human and memorable.”

— Dr Richard Duggins, Author of ‘Burnout Free Working’, Consultant Psychiatrist and Associate Medical Director

Choose A Time That Works For You 

We're running this live twice, and there won't be a replay - so book the session you're most likely to attend.

 

Lunchtime Session

Thursday, 1 October - 12:30 -13:30

 

📧 To make sure you get the link, please use a personal email if you can. NHS filters can be over-protective! Need help? Email us at admin@shapestoolkit.com

Evening Session

Wednesday, 7 October - 19:30-20:30

 

📧 To make sure you get the link, please use a personal email if you can. NHS filters can be over-protective! Need help? Email us at admin@shapestoolkit.com

⭐ PLUS stay on at the end of the webinar for our optional BONUS 30-minute session about:

The Burnout Tax for Neurodivergent Professionals 

If you’re ADHD, autistic, or otherwise neurodivergent, you face an invisible “burnout tax” every single day. It’s the extra mental load of masking, managing executive function, and working in environments that don’t fit your wiring.

You can be doing a good job, but be running on borrowed energy.
And if after resting you simply return to the same way of working, the same patterns will start again.
The answer isn’t to care less. It’s to carry things differently.

IN THIS LIVE WEBINAR YOU'LL LEARN: 

 

1. Why capable healthcare professionals can be closer to burnout than they realise

Discover the concept of “borrowed performance” - how you can continue performing well at work while work consumes the energy needed for the rest of your life.

2. How to spot the patterns that make an already difficult job cost you even more
Identify where over-responsibility, urgency, guilt and conflict avoidance are contributing to your overwhelm - and what is actually within your control.

3. What has to change if you want to stop burnout coming back
Learn why rest and recovery matter, but are not enough on their own - and how to begin working differently without caring less or letting people down. 

 
REGISTER FOR THE FREE WEBINAR

Meet Your Hosts

Dr Rachel Morris 

Rachel is a speaker, former GP, creator of the Shapes Toolkit and host of the popularYou Are Not A Frog podcast, with 300+ episodes and over one million downloads. She created the Shapes Toolkit unique system and has spent the past decade helping thousands of doctors, senior healthcare professionals and leaders protect their time, care deeply, carry less and escape The Responsibility Trap.

 
 
 

Dr Sarah Coope

Sarah is a speaker, a former GP, accredited mediator and leadership coach specialising in difficult conversations, boundaries and the interpersonal pressures that make healthcare so demanding. She is the CEO of Wild Monday and leads the Shapes Toolkit Training. She knows what it's like to experience burnout on repeat - and what actually helps in high stake roles like medicine.

 
 
 

Who is the Webinar for?

 

This IS for you if:

  • You’re a clinician or healthcare leader who wants practical tools (not just fluffy wellbeing tips).

  • You want to keep showing up for patients and performing at your best - without burning out.

  • You’re ready to make small, sustainable changes to the things which ARE in your control.

 
 
REGISTER FOR THE FREE WEBINAR

 

What UK healthcare professionals are saying about The Shapes Toolkit...

Incredibly helpful session. Should be compulsory for all GPs.

 

Valuable reminder as to avoiding overwhelm in the current NHS climate

 

Engaging and interactive from start to finish. 

 

Got questions? 

 
REGISTER FOR THE FREE WEBINAR

Get in touch!

We're here to help. Whether you’re wondering if this webinar is right for you, or you'd like to book us to deliver this for your teams, please get in touch using the contact form or email us at admin@shapestoolkit.com  

 

Contact us form

Send us your questions below, and we will get back to you! 

SHAPESTOOLKIT.COM

Email: admin@shapestoolkit.com | Wild Monday, Suite 20, New Cambridge House, Bassingbourn Road, Litlington, Cambridgeshire, SG8 0SS

Company number 11673722