Welcome to our Wellbeing during COVID-19 resources blog. Each of our blogs links directly to one of our 6 rules for keeping calm during the COVID crisis.
It’s quite natural to start your day with a great ‘to-do’ list. But how often do you end your day feeling a lack of accomplishment, beholden to that never ending list and feeling like somewhat of a failure?
Lists can be great, but they can also be a burden. Personally I need lists and sublists for many areas of life, however - managing my lists so that they don’t manage me was something I had to learn the hard way.
This article offers some great advice on lists and managing our guilt around them.