Staying Calm during COVID

Welcome to our Wellbeing during COVID-19 resources blog. Each of our blogs links directly to one of our 6 rules for keeping calm during the COVID crisis.

The use of fear for good, and when it goes bad

Fear is a hugely useful asset in the management of public safety.

To caveat this blog, this is not a political piece. Rather, it is an example of leadership and the lessons we can learn from Dominic Cummings outings and the handling of that news this week.

This week, I heard the use of fear within government leadership during the pandemic described as “it (fear) must wear an iron fist with a velvet glove”.

This week, it feels like the velvet gloves were accessorised with a hooded cape. ‘Rule of fear’ has now become ‘fear and loathing in lockdown Britain’.

As a democratic society, the value of our freedom is possibly one of our most important attributes. When we were instructed to stay home on the evening of the 23rd March, we accepted that this restriction on our liberty was for our collective safety.

We had no option but to put our trust in our leaders. And to their surprise, we the public followed the guidance with much greater compliance than...

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