This session is designed for anyone in a role where switching off at the end of the day isn’t easy. That includes not just clinicians, but also non-clinical staff, leaders, and managers particularly those in high-responsibility roles where demands are constant and boundaries can blur.

While many of the examples are drawn from healthcare, the principles apply just as well to professionals in HR, finance, education, charities, and beyond. If you’re regularly juggling competing priorities and find it hard to say no without guilt, this masterclass is for you.

Yes! This is a brand new 90-minute masterclass designed for doctors and healthcare professionals.

We'll be working through the workbook in the masterclass and actively DOING the exercises we need to step out of burnout. You'll come out with concrete actions and a new way of planning your working week. 

By attending the masterclass you'll be able to claim 90 minutes of self-certified CPD and much more if you demonstrate ongoing learning and application following the masterclass. We'll include a CPD reflection and claim form at the back of the workbook for you to complete. 

I'm so sorry to hear that.

You're not alone. 

The first step is to identify this, take a reality check and then decide to take action.

You're welcome to register for the masterclass and use it as a resource to learn how to work differently when you're ready to return.

But right now, I would strongly encourage you to seek out some medical advice and support. There's a list of organisations specifically for doctors and healthcare professionals here: https://www.shapestoolkit.com/support-resource-hub

Please don’t struggle on alone. Make sure you are talking to friends and family and getting the professional help that you need.

If you need any more information or help with accessing any of our training or resources then just drop us a line at [email protected].

You'll have 'lifetime' access to this training (or as long as it's available on our website!). 

All our training is based on the 'Shapes Toolkit', a powerful blend of neuroscience, coaching principles, and practical productivity and resilience techniques developed by Dr Rachel Morris, a former GP who knows what it’s like to work in a busy role on the frontline who put together the tools and strategies that she needed to thrive as a busy doctor.

Every Shape represents a simple model that can be used by individuals as a prompt to help them navigate issues of resilience in the workplace, for example, using the prioritisation matrix when they feel overwhelmed with work.

The Shapes also provide a way to support managers and leaders with important one-to-one conversations.

It is used by thousands of doctors and other healthcare professionals around the country to promote resilience, productivity and thriving at work.