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Ready to dive a little deeper?
You’ve taken the first step — now let’s keep the momentum going.
Hosted by Dr Rachel Morris, the You Are Not a Frog podcast is full of practical strategies to help you take back control, set better boundaries, and stop the slide towards burnout.
Here are some episodes we think you'll enjoy:
Explore more tools & courses
Tools and trainings designed specifically for doctors and senior healthcare professionals in high-stakes roles
If you’re stuck in firefighting mode, overwhelmed with the sheer volume of work, or finding it impossible to focus on what's important because of the constant deadlines, crises and interruptions - it’s not because you’re not working hard enough.
But there is a better way to work — and live.
Our tools are designed by medical professionals who’ve been there, to give you simple, effective ways to manage your work, beat burnout and thrive at work.

Beat Stress & Thrive
Our flagship 6-module programme designed to help healthcare professionals take back control and design a career they'll love

Get Your Life Back
A 6 bite-size module course to help you protect your time, set boundaries around your work, and break the cycle of exhaustion.

Work Well Programme
An annual subscription for training, support, and resources dedicated to Team Leaders that help them beat stress, manage their time, and thrive in work and life.
Want to get in touch?
We're here to help. Whether you’re wondering which resource is right for you or just need a little clarity, reach out—we’d love to chat. No pressure, just support.
If you'd like to learn more about our live training services, please click here.