Your people are under pressure right now.
(So are you.)
Being a leader in 2023 is a lot to handle.
Delivering the day job.
Keeping people engaged.
Hitting targets; staying mindful of mental health and wellbeing; rising to meet the next challenge (when you're still reeling from the last one).
If you want to help your teams avoid burnout, stay resilient, and become more focussed and productive - we can help.
Our coaching tools and trainings were developed alongside frontline NHS staff, in some of the highest pressure working environments out there. Now, they're transforming organisations in industries from publishing to pharmaceuticals.
Find out how we could help you rise to the challenge.
Our resilience training is designed specifically for humans in high-pressure roles. By people with firsthand experience of high-stress, high-performance environments.
We know what it's like to feel overwhelmed and on the edge of stress and burnout. When you can't afford to make mistakes. And everyone's got too much on their plates.
Our mission is to get you the tools & support you need to go from overwhelmed and exhausted to thriving & successful.
Imagine a working day where you feel able to deal with the pressure, are able to make better decisions, feel calm and like you have regained control over your working life.
Who Do We Help?
Organisations
Are you working in a human resources Department or Learning and Development team, looking to commission some resilience training for your staff? Perhaps you're a team leader wanting to access bespoke support, webinars, face-to-face or online group training for your teams?
Hi there!
I'm Dr. Rachel Morris
A former GP turned Executive and Team Coach with a background in Medical Education, I designed the courses & resources especially for you. I know what it's like to work in a high stress environment, trying to do your best with a high workload and competing demands on your time.
A thought leader on resilience in the workplace, I host the popular You Are Not A Frog podcast for professionals in high stress jobs and I regularly lecture around the country on leadership, resilience, workplace stress and thriving at work.
Hello!
I'm Annie Hanekom.
I'm an executive coach, facilitator and leadership practitioner. I've spent more than 16 years in the consulting and leadership development arena both in the UK and in South Africa, where I've coached and advised on leadership, team and personal effectiveness. Now, I focus on building deep self-awareness in individuals to allow them to create extraordinary teams and organisations.
As well as my professional experience I love to draw on my passion for endurance athletics to focus on building leaders' potential. I specialise in advising on people strategy, leadership programme development, facilitation and executive and team coaching.
What We Offer
Our interactive resilience training is based in real life context. It's been tested in some of the highest stress workplaces out there. We know what it's like to feel overwhelmed and on the edge of stress and burnout, when failure is not an option.
Our training is practical and rooted in science. It works on two levels: Helping individuals take control of their time and thrive at work; and helping managers and team leaders support their people better - without burning out themselves.
IF YOU MANAGE A TEAM,
Would you like to know how to set better boundaries, embrace your limits, and say no without breaking relationships?
Use this free bundle of resurces to prioritise more effectively, say no with confidence, and handle the pushback when you do.