Shapes Academy
Monthly training, tools and resources for busy leaders and their teams. Designed for leaders and senior professionals in healthcare and other high stress organisations who want to get happy, thriving teams, the Academy uses the Shapes Toolkit: the proven framework that thousands of NHS clinicians and leaders use to set boundaries, lead sustainably, and protect their wellbeing without compromising patient care.
Work Well Programme
A complete programme for workforce wellbeing. Training and support for your Team Leaders, and resources for your people, to help them beat stress, manage their time, and thrive in work and life. The programme includes monthly webinars covering topics such as how to manage stress and anxiety on the frontline, how to work well through menopause and how to be happy at work and includes a bonus Wellbeing QI Toolkit for teams and practices.Â
Shapes Toolkit Training for Organisations
The Shapes Toolkit is a breakthrough resilience system based on seven different key productivity, resilience and coaching tools to help people take control of their time and workload, increase their wellbeing and change their response to stressful situations. We offer keynote talks, online and face-to-face trainings and away days for leaders and teams working in high-pressure, high-stakes roles.Â
Permission to Thrive
A supportive membership community helping doctors beat burnout and craft a meaningful career that doesn't come at the expense of their wellbeing. Hosted by Rachel Morris and Dr Caroline Walker (aka The Joyful Doctor), our quarterly gatherings share tools to stop the stress, and permission to make the changes you want to thrive at work.
Beat Stress and Thrive
Beat Stress and Thrive is a short, self-paced course designed for professionals in high-stakes roles to teach you how to stop surviving the day and start shaping a working life that’s actually sustainable. If you’ve started to rethink the way you work — if you're ready to stop running on empty and start leading with clarity and calm — this course will show you exactly how to do that.Â
A 60-minute e-course
Get your life back is a 60-second mini-reset for people under pressure who feel overwhelmed with never ending tasks and are finding it difficult to say no or set boundaries around their work. Based on our flagship 'How to say no, set boundaries and deal with pushback' workshop, this online course will give you some time and space and help you ditch the guilt of never being able to do enough.Â